Food
is ever changing - check out our online ordering menu for updates as well as our variety store provisions.
our Soup - cup / bowl
6 / 10
a Big Salad
16
mason street greens etc, etc.
this Roll
11
toasted nori paper with rotating ingredients
on Focaccia (w/ salad or soup)
17.5
grilled sprouted buckwheat focaccia sandwich with rotating components
the Burger (w/salad or soup)
18
always changing - on our cultured potato milk bun, usually with lacto pickles, northstar tomatoes and saanich lettuce
in Green
18.5
broccoli | bok choy | zucchini |
field greens | green cabbage | cilantro | coconut green thai curry broth | scallions | toasted cashews | steamed brown rice
that Mac
17.5
coconut cashew cheese sauce | field greens broccoli | sweet onion | walnut & herb parm
and another interesting seasonal vegetable
Featured Dishes
revolving dishes of old and new - check out our online menu during opening hours to see whats on - it all changes with whatever the farms bring us this week!
Smoothies
Strawberry Warrior
11
banana | strawberry | almond butter
brown rice protein | maca | hemp milk
Revival
11
avocado | blueberry | apple vitamineral green | vanilla | hemp milk
Cacao Shake
11
banana | cacao | hemp hearts | maca
brown rice protein | hemp milk
Green Machine
11
banana | apple | cara cara orange
vitamineral green | camu camu
maca | lucuma | hemp milk
Juice
Green Gingerale
11
kale | celery | apple | cucumber
ginger | lemon
Inner Glow
11
carrot | apple | cara cara orange
turmeric | ginger | lemon | strawberry
Coffee
Espresso
Americano
Cappuccino hemp milk
Latté hemp milk
Cardamom Latté hemp milk
3.5
3.5
6
7
7.5
Elixirs
Kombucha Cure
7
maple | lemon | ginger | turmeric
Jun
7
honey | lemon | ginger | E3 live
Iced Wellness Toddy
8
lemon | turmeric | ginger | black pepper
honey | echinacea | bee pollen | camu camu
Shikanji
7
lemon | camu camu | shilajit | honey | salt
Wellness Shot
5
lemon | ginger| turmeric | honey
camu camu | cayenne
Tangerine Dream Soda
11
fresh strawberries | tangerine | soda
Hot Tonics
Medicinal Chai Tea
5
blend of warming spices | goji
pau d’arco | reishi | chaga | astragalus
Wellness Toddy
8
lemon | turmeric | ginger | black pepper honey | echinacea | bee pollen | camu camu
Silk Road Tea
3.5
earl grey | sencha | chocolate panda
love blend | peppermint | rooibos |
jewel of India
Matcha Cashew Cheese Latte
9.5
JagaSilk owl grade matcha | vanilla | Fredrich's honey | cashew cheese
Batch Cocktails
Forager's Negroni
18
sheringham kazuki gin | campari
langley’s old tom gin | china-china amer marrow sweet vermouth
barrel aged - infused with coffee oils
8 oz - serves two
Valley Cider
Bon-Dri - 330ml
5.5
Ginnish - 330ml
5.5
Humulus Lupulus - 330ml
5.5
Mayne Island English IPA
9.5
750ml bottle
Beer
Sometimes a Tap Beer
6.5
1 litre jar
Mayne Island Little Hell Belgian Ale
12
750ml bottle
Four Winds Pomona
17.5
barrel aged stone fruit sour
750ml bottle
Four Winds/Nomad Clairvoyance
17.5
wild farmhouse ale & nomad cider aged in pinot noir barrels
750ml bottle
Howl Chaga Spruce Tip Lager
7.5
660ml bottle